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Sexual Well being After Menopause – Final First Date

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Sexual Well being After Menopause – Final First Date

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sexual health after menopause

Are you struggling together with your sexual well being after menopause? Hearken to this inspirational episode with gynecologist, Dr. Shyama Mathews.

Dr. Shyama Mathews is a Board Licensed OB/GYN, Minimally Invasive Gynecologic Surgeon, and NAMS Licensed Menopause Specialist. As each a mom and spouse herself, her aim is to assist ladies of all ages preserve their very own high quality of life whereas maintaining with the each day wants of their households and careers. Her apply emphasizes the significance of affected person training and empowerment to make the absolute best selections for themselves and their our bodies. Her areas of experience embody Endometriosis, Fibroids, Continual Pelvic Ache, Laparoscopy, Polycystic Ovary Syndrome, and Premenstrual Dysphoric Dysfunction.

On this episode of Final First Date Radio:

  • The commonest questions on intercourse after menopause
  • preserve libido post-menopause
  • take care of lack of arousal
  • The significance of lubricants post-menopause

EP 584: Dr. Shyama Mathews – Sexual Well being After Menopause

What are the commonest questions you get from sufferers who wrestle to keep up a wholesome intercourse life? 

The largest false impression is that intercourse life is meant to deteriorate with menopause. I attempt to dispel that fantasy and educate folks on find out how to preserve a wholesome intercourse life. I train find out how to perceive menopause. It’s a hormonal transition. It’s one 12 months with no interval. A number of issues change. In relation to intercourse, our anatomy adjustments. The vagina is estrogen dependent by way of lubrication.

Is sustaining one’s libido an emotional, psychological or bodily drawback for ladies? How do these have an effect on somebody’s intercourse life and relationship? 

All three – emotional, psychological and bodily. The vagina produces much less lubrication. I’m a medical advisor for a lubrication firm, Playground. It’s designed by ladies holding ladies’s our bodies in thoughts. Don’t push by way of the ache, otherwise you’ll affiliate ache with intercourse. Use a great high quality lubricant that helps your PH.

A number of your sufferers specific concern about arousal. Is that this widespread and what can we do about it? 

Arousal is advanced. It’s bodily, emotional, psychological, and psychological. For ladies going by way of perimenopause and menopause, there’s lots of change happening. A accomplice can concentrate on the adjustments and talk about find out how to assist and discover collectively.

You’ve mentioned that private lubricants needs to be as important as skincare. You’ve in contrast it to moisturizer. Is it actually the identical for a girl’s vagina and intimate space? 

Undoubtedly. It’s so essential to lubricate with lubricants which have the correct PH stability.

What are your remaining phrases of recommendation for anybody who desires to go on their final first date?

Self care and self appreciation are crucial. Hunt down what it’s that you really want. Don’t take no for a solution on the subject of sexual well being post-menopause.

Watch this episode on YouTube

Join with Dr. Mathews

Web site: Www.drmathewsgyn.com  

@drmathewsgyn on IG and FB

15% off low cost in your first order of any dimension lube on Good day Playground, legitimate till March 31, 2024. Enter code “LASTFIRSTDATE” at checkout: https://helloplayground.com/low cost/LASTFIRSTDATE

To be taught extra about menopause and discover a good practitioner, go to https://menopause.org/


Please subscribe/charge and assessment the podcast right here.

In case you’re feeling caught in courting and relationships and wish to lastly discover love, join a complimentary 45-minute love breakthrough session with Sandy https://lastfirstdate.com/utility

Be part of Your Final First Date on Fb https://fb.com/teams/yourlastfirstdate

Get a duplicate of Sandy’s books, Turning into a Girl of Worth; Thrive in Life and Love and Selection Factors in Courting; Empowering Ladies to Make More healthy Selections in Love.

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